Blog- This Grief

Yes. This. I walk with this daily. It’s my latest companion, as is friendship. They came as a package. As I let my heart soften, let the broken bits through, and came apart a number of times over the last four months, I also landed in some amazing laps of friendship.

Grief and Friendship came as a package deal for me this year.

What is your word for 2020? Mine is Devotion… every week I get why that word chose me a little bit more.

Feel

Breathe

Cry

Feel your feet in the earth.

Every day:

Earth

Water

Fire

Sky (stone).

We are always home.

Xt


Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s weekly online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Ruby Glasses

I am working on a one woman show called O MY GOD for my 50th birthday, and so much more. I’ve been wading through moving images from my childhood for days and this one keeps comes back to me over and over. As I pulled it up I realized I don’t remember moving. At all. But I do remember wrapping the ruby glasses my mom used to collect carefully in newsprint and placing them in boxes.

Ruby Glasses 

It’s cinema to me

dust on light becomes mist,

dissolve


evening sundown

to dusk

to twilight,

lighting


my knees on the linoleum

a tint of pale not yellow

but not green

and cool

with grooves that form map lines on my skin

from sitting for so long


It’s okay

I’ll trace them later

under a summer sheet

her picture tucked under my pillow

and a faded window curtain

breathing sleep over me,

set deck


We are moving

and I’m wrapping ruby glasses

with my dad,


I

am

quiet

I am never quiet

I am a tiger

a magician

a trapeze artist

a clown in long blue chiffon

trailing the ocean at my feet

I burble

I giggle

I wonder

out loud

always out loud


I am the maestro of this

this

circus of music

of black cherries and red poppies,

of blue bells

of white sheet wonder

and of mystery,

sound design


I tilt here,

so full

my throat

and the sky I see through my window

has wrapped me

and my shoulders

in a shawl to forget

all the things I will miss

when we leave this place


it slips

and I shiver

the depression glass, the broken porch, the pears

the plums and the cherries

the blossoms

so messy

so pink

and always in my hair,


the sound of my feet

running

tripping

twisting my ankle

falling down the stairs

again


dipping my fingers into the chocolate paint

that smothered

everything in the 70s,

editing


everything you built with your hands

for her

will be gone

like her

from both of us


I won’t remember my last sleep in this house

I won’t even think of it until

now

like cinema


but I will remember

wrapping

ruby

glasses

at seven years old

my hands, your hands, her glasses

in newsprint

like moving pictures

This poem was originally published on Medium.

TinaO is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife. Tina is a proud associate of PowHERhouse Impact Media Group where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow.

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Blog – Dominance Model

My heart pleads out to those who are still in the ‘game’ of hierarchy within the dominance model. It’s not capitalism which is the ideological problem, and it’s not socialism which is the idealistic solution (therein also a problem), its dominance as a ‘structure’, where we believe we can play alpha with nature/god/creation itself which is where we are stuck.

Whatever motivates us to lay it down, to give it up, to simply STOP believing we can WIN over anything… like anything… (like there’s anything to win OVER anyway), is our call now.

Nature always wins.

It isn’t about paying penance – not in my way of thinking anyway, and it’s also not random.

My guess is that most of us in North America think we are ‘beyond it, or or have been so far removed from what survival actually feels like that we forget the importance of taking care of each other with each word and action.

I’m praying, chanting, breathing, storytelling – for well-being.

No one deserves pain, or this virus, or violence.

I have a bit of a thing about ‘justice’. I wonder if the word justice exists beyond a model of dominance?

Hierarchy I understand – it’s a container for our safety.

Dominance – not so much. That’s power ‘over’ and in that someone always feels ‘less-than’, or ‘owned’.

I wonder if this time of great impact is a reminder to all of us that we are never, ever, like ever going to be ‘above’ the true force of life itself.

Call it God, nature, source, creation, the mystery… whatevs…

We are not stronger than life itself.

Be well.

Soft hearts.

Grace to all.

Practice equality.

Xt


Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s weekly online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Audio-#6 Group Listening

It’s a fascinating thing: Groups.

I have children who are in elementary school and of highschool age, and I don’t know if you remember what it’s like to be in highschool, but it’s a daily practice of confrontation because there is nothing but group dynamics going on.

Things happen in groups.

There is momentum in groups.

Stuff goes down in groups. 

You are either outside the group, or inside the group. 

There is often an alpha personality who runs the group even if he/she doesn’t want to. It’s just part of their personality, so it happens by default. 

I was at a conference table once where there were 30 year olds sitting on one side, and 45+ year olds sitting on the other. Some of the voices were wanting to emerge while others were wanting to share wisdom. 

And out of love and nourishment, these over 45 year olds watered the shit out of these emerging buds of voices. They were just trying to come out of the ground, and they got blasted by a whole bunch of well meaning wisdom…

Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Blog- Age of the Artist

The age of the artist has begun. It starts here. Now. Feeling beings, receiving beings, action oriented beings from a place of connection. It’s not ‘art’ people – it’s a way of living.

In trust.

In faith.

In love.

In full on RISK.

In courage.

In BOLD, brave action.

Stepping out with our hearts in our mouths, with our soul driving the f*cking bus.

Integrated.

Whole.

Savage courageous love (to borrow a term from my friend Jim).

Courage to take action with the fire in your heart.

Slowing down enough to hear the wisdom and gifting entrusted to you.

We so f*cking got this. As my friend and colleague Charlene SanJenko says… we are MADE for it.


Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s weekly online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Blog- PowHERcircle

PowHERCircle 

About to jump on with PowHERhouse Media Group for their 7×7 powHERcircle challenge to speak in to the importance of deep listening.

The human psyche can only hold so much.

The body can only perform so far.

But the spirit of us is limitless. It is fuel is limitless when we keep ourselves ‘plugged in’ so to speak.

It’s January. We have set goals. We have closed doors. We have cast a vision. Our focus and ‘work’ (and I use that word lightly) has begun.

We are going to get tired. You can count on it. We live in a human body.

We are going to be heart broken. Great risk of true heart and grit will take us into the unknown where we will grow and you can’t grow in a marshmallow. There IS resistance. There will be disappointment and choices to stay down or get up.

So we nourish our body to hold us.

We feed our minds to discern for us.

We listen to our spirit, like we would a lover, someone we hold dearer to ourselves than we ever thought possible. We listen. We listen. We listen.

We honour.

And we follow out inner wisdom.

There’s gonna be days where we’ve given ‘rrrrr and are triumphant and days were face down in the mud and the part of us who picks ourselves up and dusts ourselves off and notices the insight from what just ‘happened’ is the part of us who can ‘hear’.

It’s a practice.

And it’s a fuel tank which is never empty and will never leave you.

Spirit is in our business.

Our work is sacred.

Your instrument of a ‘self’ is made for what you do.

Listen.


Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s weekly online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Audio-#5 Story from the car- Moment

These are the days. 

I listen to people. 

I listen to spaces. 

I listen to spaces between people. 

I listen to spaces between words. 

I listen for impact. 

I listen for guidance. 

I listen to what you are saying but isn’t on the surface yet. 

Today I want to talk about the word Moment. And words are powerful things. Words are condensed experiences, meanings, thoughts, and vibration, all of it. 

All of it. 

All wrapped up into letters. 

The letters we are jumping into today is: moment, because these are the moments. 

We are in dense times. 

Thick times. 

There is actually nowhere to run.

There is really nowhere for the thoughts in our head to run.

We are spending more time alone.



Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Blog- This is the time to

This is the time to:

show people how much you love them. 

show people how willing you are to stand by them. 

show people how good you are. 

show people your patience. 

show people your vulnerability.

show people your humanity. 

hold on to your dignity. 

honour the dignity in others. 

lift.

Because this is what fosters hope.

It’s not words.

It’s your actions.

It’s not promises.

It’s your decisions.

It’s not ideas

It’s our doing which becomes our being.

We can always remember the love we are capable of.

Because hope matters, and speaking it, branding it, preaching it, and buying it or selling it is not how we believe it.

we gotta live it.

we gotta live it to give it.

This is the story of us.

Now is always the time to live it so we can give it.

Hope is living with a heart which is always big enough to share…

xT


Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s weekly online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Audio-#4 Story from the Car-Gifting

This little rumination comes to you on a day where the world is just a little bit different. 

This is the new normal. 

We are in it. 

Some of us may be walking around with a few more scratches and bruises to our belief, and I suppose some of us might have put up some extra layers of protection as well. 

Today I want to talk a little bit about our gifting, and for those of you who don’t know my work: I am TinaO, and I’m a Core Story specialist. I’m a listener and in my gifting, that’s what I do. I listen.

In that space, I hear the narrative that is of you, and the language put on that narrative. 

This is just my fancy way of saying you’re going to say stuff, and then I’m going to feel it and reflect it back to you in a ding ding ding ding ding.

Let’s talk about your gifting. 

Have a listen…



Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here

Blog – Myth you are made for

Calling up the myth you are made for

Over a year ago a group of us gathered at UBlossom retreats as facilitators of various workshops: breath, story, creative journaling, social media and more.

In the gathering lodge on Saturday night one of us stretched out across the floor and starting rolling.

Another one of us groaned and followed and pretty soon there were five of us rolling across the floor giggling and breathing and letting the weight of our body melt into the board beneath us, massaging our spine and out shoulders.

When we sat up we landed deep into a diverse conversation about our understanding of God. And let me tell you, it was a broad swath of a story.

One person is a Jesus follower, another Stardust, another Story, another Creator, and still another, the Universe. And there we were talking about our businesses, our revenue streams, our goals and manifestations and our relationships, all through the lens of our very unique interpretations and experiences of God.

Might I mention, we ate cheesies, drank wine and pulled chocolate out of our pockets.

At the next retreat, it happened again, except this time in a cabin by the fire talking about patriarchy, what is personal power, how to read scripture, poetry, what is prayer, and kegals (yes – the vaginal floor kind). Again, with so much laughter and depth in all the same moments.

And tears. I was just going through a break-up and my heart felt like it had been ripped out of my chest.

Since then we’ve been gathering in a private online group to support each other, to pray into each other, share entrepreneurial clarity, and to reflect about our energetic hits on certain decisions we’ve made. We’re a circle.

And this year we’ve decided to meet on purpose as a wisdom circle for each other.

We met this weekend at my little cabin by the sea. Out of the weekend came a message for me: ‘Calling up the Myth you are Made For’.

It was un-mistakeable like a direction, so that is what I will continue to do…

…Only this year – it has become the focus of my impact.

In times of great global change, it’s who we are at the core of our making which is called upon.

All of our painful and exquisite experiences has made us.

It’s part of the myth of us.

Imagine if you lived your life in the grit and greatness of your myth. What then? 


Tina Overbury is a core-communications specialist who works with individuals and organizations who feel called. She is a storyteller, performer, and a professional listener who works with narrative and story structure as a vehicle for human connection. Her work is rooted in Myth, Mysticism, and the practice of personal faith. She brings thirty years of collaborative storytelling in theatre, film, marketing, team based selling, and workshop facilitation. She is the founder of Live Your Best Story, a weekend retreat of deep listening held on Bowen Island, BC, Canada and is the voice and story behind TinaOLife, home to Story Stones, TinaO’s weekly online gathering of listening in to sacred stories. Tina is a proud associate of PowHERhouse media where she listens and supports the ‘stories’ of whole and integrated leaders of tomorrow. 

If you would like to know more about Tina’s approach to story, click here