Angela Thurston Sexuality as our Lifeforce – BLOG

Tina Overbury Exclusive on Angela Thurston Erotic by Nature

I met Angela at Vancouver’s powHERtalk in the spring of 2016. This languid, seemingly contained, and sensual blend of both masculine and feminine energy took the stage. In another lifetime I suspect Angela would’ve been a dancer because her body, even in stillness can have a conversation with an audience. She has a compelling resonance and after spending an hour with her on the phone yesterday, now I know why.  She is richly connected to her life force energy which she accesses through a daily practice of personal pleasure. Angela masturbates once a day, sometimes twice if she can.

That’s it, I’m hooked, I think.

She says to me as we start our conversation:

“The only thing women want to talk about with me is sex. Seriously, it’s ALL they want to talk about.”

That might seem logical to you when you consider that Angela is a Sexuality Writer, Speaker and Educator, however let’s be real, if she was an accountant I highly doubt she’d be a magnet for conversations about numbers.

She reinforced:

“Women really, really want to talk about sex.”

And I believe her, because I did and I do, just not around men.

I am a child of the 70s which means I am a teen of the 80s which means my sexual identity arrived during a decade of multiple divorces, an economic crisis and then boom, followed by all the naming, blaming and flaming of AIDS, within the constant threat of nuclear war. The 80s were a decade of toxic reactions to terrifying problems. I was nine years old in 1979 when my dad remarried after my mom died and our family of five inherited six new brothers. Sadly they brought a tonne of broken baggage to our brood and together we became a badly injured family of eleven siblings of which eight were boys and three were girls. I was the youngest of them all. My older sisters had long since moved out and the boys ruled the roost. There were eight of them between 10 and 30yrs old.  Four of my older brothers lived at home with the other four coming and going as needed. We were a very unhappy, grieving and desperate family, but that is a whole other conversation for another day. A safe, nurturing, soulful passage into womanhood was not in the cards for me, nor had it been for the generations of women who came before me.

You can understand why I’m not comfortable talking about sex in front of guys. As the only girl at home, I became a target for sometimes innocent yet stupidly clumsy and damaging sexual conversations, and the bulls-eye for some not so innocent advances. A lot of the men in my house were fumbling in the dark with their own aggression, grief and testosterone. Add booze to the mix and there isn’t a space big enough for that kind of expression to land. I was rather spirited and would fight back so one could say that ‘I asked for the attention’- not so, but such is this life so far. The mouthier I got, the more teasing and prodding I received. The word ‘slut’ in my house was not uncommon. I was terrified of becoming one. Yes, my sexual imprint which sprouted in the global turmoil of the 80s didn’t have a chance when coupled with the battles at home.

I chose to never, ever be a target.  To never let my guard down and certainly not to trust a boy-man.  I still don’t talk about sex where I may become the focus of a man’s desire, in fact I usually avoid being the center of any kind of male advancement at all. I can drink beer, swear and be a mouthy little sister, but never the alluring and receptive lover.

Tina Overbury Angela Thurston There is a Readiness of the Flesh

 

“We still live in a patriarchal culture and mindset when it comes to sex. As women, we’re raised to think that sex is for having babies and for pleasing men. I love the show Sex in the City. I love Samantha. She’s a fully sexual woman, but when the closing scene has her with her arms in the air groaning ah ah ah ah ah as a man pounds the shit out of her from behind, I think how many women really find that pleasureable?” 

It made me think about my own sexual experiences and the confusing layers of arousal mixed with obligation, dashed with guilt and somehow still intertwined with moments of scintillating pleasure. After giving birth to three children, let’s be honest, most of the time unless I’m ovulating sex just feels like too much of a bother – I mean really, all these mixed feelings, expectations and pressure for a few damn minutes of orgasm? Really? Ugggghhh I’d rather go drink a glass of wine than deal with all of that noise. And that’s why Angela is in the business she’s in.

Many women are giving up their sexual power and missing out on personal pleasure because sex has never been theirs, it’s been in service of someone else, or for something. I can hear fellow women in my head saying things like ‘you know it only takes twenty minutes. How hard is that to do?’.

Once upon a time she and I shared a similar experience.  Here is an excerpt from her website’s about page: 

“When I began my transition into mid life, the emotions, thoughts, and experiences I was having really took me by storm. From the outside looking in my life looked great. I was in a supportive, loving marriage, had two amazing children, and had a lovely home. However, on the inside there was a huge gap, a dark void, something was seriously missing. 

 

I didn’t feel like I had a purpose, I didn’t know who I was, I didn’t feel good enough as a mother, a partner, or as a woman. I was unhappy with my post baby body, I moved in and out of depression, I had no sexual desire, and I was very aware of the generational patterning I was giving, teaching, and passing on to our children. The guilt I felt for having all of these feelings and emotions was immense. In my mind, what I had, should have been enough, however, it wasn’t, and it was effecting my relationships, my health, and it was keeping me from experiencing a life of true joy, unbridled passion, and authentic expression.

 

Seeking a more body centered practice, and inspired by my love of dance and movement, I came to discover that our sensual aliveness is not separate from our spiritual journey, or our career success, it is in fact the secret ingredient to creating an abundant, joyful, vibrant life. It is when I took the voyage into the sweet center of my womb that great shifts occurred, clarity became accessible, and my confidence levels soared.

 

I studied and trained and am certified in The Art of Feminine Presence, Vividly Women Embodiment Coaching, Continuum Movement, The TaoTantric Arts, and Desire Mapping and the essence of my powerful, feminine being now radiates out into all aspects of my succulent life.”

Tina Overbury Angela Thurston Erotic by Nature

I asked Angela a lot of questions about this seemingly sleeping or snoozing ‘divine feminine’ and how we can gently wake her up. Angela’s go to answer is always to the body. She told me that masturbation expands a woman’s capability for receiving pleasure. Pre-children she will experience spontaneous arousal where the impulse to express herself sexually just happens. After children, all of that seems to change. Angela personally decided to take matters into her own hands, literally.

“I started with masturbation, just once every three days and I began to notice a change in my energy. By the end of three days I could feel my energy dip so I would self-pleasure again, and then I shifted to every two days, and now it’s every day, sometimes twice.  I don’t miss a day and now I’m working on building a container to hold the energy that my body creates through orgasm so if I miss a day, I have a reserve to draw from. It’s kind of like having a bank account but there’s only so much you can take out before you need to put some back in.”

It made me think about what women look like when they’re in the courtship phase, when sex is abundant and intimacy is readily exchanged. You really can see it. It happens again when we’re pregnant and while I recognize that the body is creating oxytocin, there’s no mistaking that there’s something much bigger going on there and according to Angela, that’s about the sacred place of the womb.

“Think about our sexual energy as if it’s the sun in our solar system. It is where our life-force energy comes from. Without sex we wouldn’t have life, without life, we wouldn’t have a body for our soul to inhabit. If we are not tending and nurturing our physical fire to burn passionately hot, then our sunlight dims and our fire turns to smoldering embers and then only to smoke.”

I thought about a time when I was pre-cancer and my husband and I were having that age old marital chat about how much, when, where and how often. Hats off to my man, because he can hold a whole lotta feminine outrage. He knows whom he married and while I can be a pretty feisty and expressive lover, I can also turtle up for weeks at a time and resent every advance made in my direction. This particular night I was in the thick of it. I don’t even remember how I was triggered but I was mad. Actually, what I was feeling was stifled and jammed up and totally pissed off at everything and everyone. I was like Jack Nicholson in The Shining when he’s sitting at the typewriter slowly going mad.

jack-nicholson

I said, “this is my sex, my sexuality, mine. It doesn’t belong to you. It doesn’t belong to anyone but I’ve never had it. Never. I’m so fucking mad I could spit, and not at you. I’m not mad at you (my husband), I’m just so god damn mad that I’m 44 years old and every fucking time I’ve had sex I’ve done it for a man. I don’t even know who I am sexually. I know what I like. I know what I don’t like. I orgasm. Oh yay me, so what? It’s fun for the 6 seconds it lasts and I know I’m one of the lucky ones. I have orgasms. I have multiple orgasms but I don’t give a flying fuck because I, as in me, I never have them, I have them for you.”  – I told you I was mad. I also told you what a champion and pillar of strength my husband is for being able to hold my rage, and I was full of it.

I had never owned my own sexual identity. I had healed all kinds of sexual trauma, had learned how to let my body go so I could feel physical pleasure, I even enjoyed (and do enjoy) sex, but I had never initiated because I wanted to, for my own satisfaction, for my own thrill and for my own personal experience. I had always, only ever done it for a man and not because he (or they, yes I’ve had more than one partner) asked me to, but because that’s how my feminine auto-pilot knew how to respond. That’s all I had ever been programmed to do.

No wonder I was having my own personal Here’s Johnny moment, thankfully without an ax. Again, mucho kudos to my husband. He’s a tall drink of water and I was sipping from his rich bank of love for me.

Angela told me that our sexual life is a matter of health and that it’s about more than just incontinence or peeing when you sneeze, more than kegels and protection from uterine prolapse, it’s about filling our own cup. When we give ourselves physical pleasure, we come home and re-engage with the core energy of who we are.

angela-transparency

I was perplexed and totally jazzed by her use of the word ‘core’.  As a core-story specialist I totally lit up. In the work that I do, I listen to people’s stories so as to find the common thread that is their Living Story. Then through their living story, I can track back to find the exact expression(s) that encapsulates their Core Story or their soulful invitation to really live. So I feel my excitement building and I blurt out to Angela “Oh my God Angela… maybe this is CORE ENERGY work that goes with CORE STORY work that connects the expression of who we are to our SOUL!!!!”  I would’ve totally married Angela if I had been into women because just like my husband she can hold big expression like no other. She lightly laughed and said:

“could be and when we put conscious intention into our orgasms, we can harness that energy to manifest other things in our life, even our financial life”.

I told you I was hooked right?

She reminded me that women are a sexual force of nature. We bleed, we take another person’s body inside of ours, we give birth and we have multiple orgasms. We are powerful beyond measure.

She has a standing order for all stressed out women – masturbate, it’s that simple, she says.

“your light inside of you may burn as a 10 watt bulb today, but with a personal pleasure practice, you can light up that energy until it’s as bright as the sun. You can nurture yourself to a higher frequency and heal multiple areas of your life, and yes, you can and will enjoy and even crave sex, but it starts by learning how to please yourself first. Until you know that you can create, receive and relish in your own self-pleasure your life-force energy is in the control of somebody else’s hands. The beauty is, it’s been with you all along and you can claim it today.”

Okay I said, but you have to admit, the sleepers and snoozers of the world just ain’t ready for this kinda crazy sex talk… right? Where would a woman begin if she’s curious to embark on the very beginning steps of her own precious sexual journey?

Start by building a relationship with your body first. These are your fertility organs. Your points of pleasure. Your access to the core of who you are. Start there.  Your sexuality will never leave you, she simply may need some coaxing to come out and play. 

Myself as a newly self-proclaimed snoozer Angela asks me “Do you have a personal pleasure practice?” to which I reply… “uhhh no, I mean, I know how do it… but… ummm…well, I guess no, I don’t”. 

So guess who has homework?
Like Angela, I too would like to shine as bright as the sun. I suspect that the heat will be nice too.

Watch Angela’s PowHERtalk here.

angela-red

 

 

Angela Thurston is a sexuality writer, speaker and educator. She has a personal sexuality coaching practice for women and runs workshops to help reconnect women to their innate feminine life-force energy. You can reach her and purchase her book Erotic by Nature online at angelathurston.com.

 

 

 


TinaO is a Core Story Specialist, a writer, speaker and the founder of TinaOLife – a hub for all things worth living for, and the workshop Live Your Best Story. STinaO Your Living Storyhe’s also a professional network marketer with a decade in the industry and  she teaches: selling isn’t slimey and marketing isn’t make-believe. You can be yourself and be successful in Direct Sales.

 

Project Bandaloop

 

If I was a dancer, this is whom I would be.

I caught myself wondering this morning, at 45 years old,

post three 10lb baby boys created, built, buoyed and birthed through this body,

almost one year aprés radiation sickness zapping the shit out of tonsil cancer, no bum, no boobs, no breath, no boundaries

one month pre-first-5i50-triathlon, All re:, rebuild, restore, renew, reYes to this body, all mine.

Re-mine

Re-mind

it’s mine

With the scars

I’ve shed

of loneliness, harrowing calls for a fucking hand to grasp on to, curdling sobs of nothing, never, hating to ever ask why, with an empty belly of scraps for answers, lost in existential bullshit truthshit myshit – still lost

no,

I’m not

never have been.

Always found but too poetic to call out

found in the same place I came in.

If I was a dancer, I’d do

This.

I love the muscle, the discipline, the dance.

The ache of yearning to touch the unknowable

Throwing myself wild yet held, trusted, caught.

The throb of music speaking to me through me, threw me as me. In the construct of this body, my home for endless unforgiving beauty, relentless fire of scorching purple, passion, my touch down so tender with each flex, muscled palm, arch, heel

toe, pad pad pad

and fly.

I can fucking fly.

launch wide – out out out still more out

there

curve back, looking up, tumbling every which way my body contorts in partnership with the sky.

with him.

with her.

with them.

I surrender wide, full, brazen

glorious

knowing I am held.

That’s what I would be, if I was a dancer.

Thx to Patti Jo for posting this, it completely changed my morning. I didn’t know I was writing today, but clearly, I was.

img_0047-1

 

xxT

 

 


TinaO is a writer, speaker and the founder of TinaOLife – a hub for all things worth living for, the workshop Live Your Best Story, and her coaching practice:  Tall Poppy Living. She’s also a professional network marketer with a decade in the industry and with her Tall Poppy Living for Network Marketers Coaching Program, she teaches: selling isn’t slimey and marketing isn’t make-believe. You can be yourself and be successful in Direct Sales.

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100 LOVE

100 love square

Sending LOVE to those who have walked the path, still run against time, or are now at rest.

There is LIFE after cancer.

  • Pledging $20+ in the name of your loved one supporting:
  • Goal #1 $1000 for Can Too (Vancouver Triathlon)
  • Goal #2 $2500 for the Ride to Conquer Cancer

As a survivor, I swim, bike and run for them, because I still can. 


 

hair

I’m a cancer survivor.

Truth is, I hate that term, but it’s a story people relate to plus, it’s true.  In April 2015 I was diagnosed with stage 3 tonsil cancer, HPV p16 immunostaining. Highly cure-able, yet grueling in treatment. I was warned by my doc, my ear nose and throat doc and the oncologist about all that was coming so I was prepared. It was a disgusting process for sure (I won’t get into that now, but if you want to know more I’ll share my story here later).  In July 2015 we finished our final treatment and I’m humbled to say that we all made it, and I’m not just talking about ‘not dying’, I’m talking about, we’re all still ‘living’.  Me and my family of five, my friends of many, and my community of plenty made it through together and we’re all just that little bit more inspired to be ALIVE today, thus TinaOLife was born.

Unstoppable Wrist

This 100 Love campaign marks the beginning of my ‘cancer as life-catalyst story’ that found me.  I often say, to whom much is given, much is expected, and unfortunately, sometimes what we’re given isn’t always the ‘good’ stuff.

I was given a lot:

To welcome fear to the table, to acknowledge disease as a guest, to choke down the very humanness of treatment, stare into the eyes of helplessness from those who love you the most, choosing to show up in action-yet surrendering to the process, to question: why me? To feel guilty, experiencing survivor remorse as one who seems to have side-stepped the destruction, and to carry on as a survivor (I still feel like I don’t deserve to say that), and knowing that I am so much more than the survivor label because I can still DO something.

on the bed

 

 

So now I am giving back.  

I’m 8 months out of treatment with an ‘all-clear’ petscan, everything presenting that we got it all and a stellar prognosis on the horizon, and so today I am choosing to celebrate this awesome body of mine that came back from being broken to celebrate what it can do PLUS pay it forward.

Today I am honouring those who have come before me: your family members, your friends, and your loved ones who have walked this cancer path, those who continue to race against time with their care providers and specialists doing their utmost to keep them alive, and those who are now at rest.  This is a pledge page.  This summer I will SWIM, BIKE AND RUN in their honour, and I’m asking you: Whose names can I carry with me? as I train for two big physical events that promise to push my physical and psychological limits.  I’m alive and I am celebrating that.

TinaOSoul nose crinkle

Here’s how it works:

No pledge is too small, and every $20 (Can Too) / $25 (Ride to Conquer Cancer) pledge with an honouree attached will be celebrated during each event and after. I will run, ride and swim in their name. 

You can choose which event you would like to pledge:


 

EVENT #1 The Vancouver 5i50 Ironman Triathlon July 10th. It’s an olympic distance tri.  Oh boy… I can thank my dear friend Adrian5150 for this one.

It’s a 1.5km swim, 40km bike and finishing off with a 10km run.

p.s. the first time I swam with my face in the water I was 28yrs old and I haven’t done it since… I’m 45 yrs old now.  This is my biggest challenge.  

I am raising $1000 under the Can Too banner  an organization that raises funds for cancer research in exchange for a triathlon training program and volunteer coaches to help me along the way. Haven’t heard about Can Too yet? Well, that’s because they’re not technically in Canada yet, (though cross your fingers for the future okay?) however, I can still work with them from a distance.

Can Too RegistrationsCan Too is an Australian organization that engages and inspires individuals to achieve personal health, well-being and altruistic goals. Beginners and experienced athletes alike are given professional coaching as part of a team to run, ride or swim in endurance events- including 10km, half-marathon and marathon runs, ocean swims and triathlons.

All pledges raised go towards innovation in the prevention, care and control of cancer through Cure Cancer Australia and Cancer Council NSW.

I SUPPORT CAN TOO

CLICK HERE (or the pic) to pledge $20 or higher in the name of your loved one as I complete the Vancouver 5i50 Triathlon.

Today I run, I ride, I swim and I celebrate what this body can do, for me, and for you.

Why?  Because I can, and that’s worth sweating for.

 


EVENT #2  The Ride to Conquer Cancer August 27/28th

The Ride to Conquer Cancer benefiting the BC Cancer Foundation is an epic, two-day cycling event spanning over 200 kilometres through picturesque scenery! Their vision is clear – A World Free From Cancer.

ride to conquer

 

With some highschool (Patrick Phang) and elementary school friends (David Tam) behind me (yes, it’s true), I’ve decided to cycle 200km over two days.  Thanks to Spin Cycle Bike Store in Gibsons on the Sunshine Coast, I have a new LIV bike to the ride too. They rock and I’m thrilled to have them on my ‘tri’ and ‘ride’ team.  Whewwwwf! 

Doing this ride post cancer treatment myself, I get to reclaim the cyclist in me who used to love the freedom of cycling before having children. Once again I’ll feel the strength in my legs and feel the wind in my hair.  I’m soooooo looking forward to this ride!

spin cycle

The money you pledge for The Ride to Conquer Cancer will benefit BC Cancer Foundation and support leading clinicians, scientists, and researchers whose search for new discoveries and improved patient outcomes will have a real impact in our communities throughout the province, across Canada, and around the world.

ride to conquer SUPPORT

 

Each week I will update our list of honourees. Please know that once you PLEDGE to either cause, I will followup with an email to you confirming the name of your loved one and if you’d like to send me a photo, I’ll use that too in my 100 person square that will look something like this only with 100 faces:

100 love example

Today, this is where it all begins. I have just three names on my list so far and I wish it could stay that way because that would mean we’ve found the solution.  For now, we begin where we are and we move forward from here.

Here’s to the people you love.

and here’s to you for making a difference.

xxT


100 love

 

 

 

FOR TODAY, MARCH 23rd, I train for:

  1. My mom, Peggy Overbury
  2. My dad, Norman Overbury (while not cancer, emphyzema instead, he died from years of smoking and I have no doubt that cancer would’ve come quickly).
  3. and My mother in law, Barb Ingram

TinaOLife

xxT

 

 


Make your pledge to CAN TOO – supporting my very first triathlon by clicking here.

Make your pledge to the RIDE TO CONQUER CANCER – supporting my August ride by clicking here.

Want to join the team?  Run? Bike? Swim? with me?  Send me a message here and we’ll connect okay?

 

 

The Skin We’re In – International Women’s Day


The Skin We're In

Never did I ever think that blogging would lead me to this.  Never did I imagine that I would ever share an image of my very own post baby ‘belly purse’, forever dimpled and dripping lightly, just over my waist band.

It’s not to be confused with a muffin top – though that would be much cuter don’t you think?

It’s not to be mistaken for flabby abs either – though that would be an inviting challenge if they were.

And it’s certainly not to be represented as a flagrant invitation to judge, advise or congratulate me on my extra bits either.

I didn’t write this post to take a stand, no, I wrote it in solidarity from one women (me) to another woman, the truly courageous Gillian Goerzen for the stand that SHE took and her call to action for all of us women who judge our own bodies.

This is what I woke up to this morning as I was coming through my 5:30am fog, making my hubby’s lunch, putting the kettle on for coffee (we like a french press – no drip for us), tossing the first load of laundry in while listening for the pop of his breakfast bagel in the toaster.  How could I not respond after seeing this in my Facebook feed?

Gillian Goerzen

OMG I thought… That’s what I look like when I plank.  I thought it was only me. Only I have the belly purse.  Only I didn’t lose the extra flabby bits after my three babies.  Only I carry this dimply baggage around with me every day, never to be left at the door.

But no.  I’m NOT the only one.  It’s just that no one talks about it and heavens to Betsy – definitely, nobody, as in nobody shows it. Thank you Gillian… Here is her post that encouraged me to do the same.   Gillian headshot

 

 

 

 

 

 

 

Gillian Goerzen – Yesterday, I had an opportunity to share my story with a crowd of over 100 women for International Women’s Day. One of the images I shared was this one. You might wonder – why would you share this?

I first shared this image in one of my private fitness and nutritional accountability groups. After losing 70 lbs and having two beautiful boys, this is what my stomach looks like in a plank.  And it is the area of my body I’m still quite uncomfortable with. But I shouldn’t be! My stomach is a beautiful thing – it’s a badge of honour. It grew and made room for two beautiful boys. 

I shared it with my group to start a conversation. Because this “flaw” I see – represents a tendency of our society – especially women – to focus on what we DON’T like. It represents everything about the image of the fitness and diet industry that I believe holds us back from truly having a healthy relationship with food and fitness.  

Yesterday Michelle asked if I would share it publicly on Facebook. I said maybe.  It’s scary being vulnerable. It’s raw and unedited. It’s real. But I share this because I want to start a dialogue. I want to help women put their foot down. To say NO to the social programming of diet mentality that tells us we’re not good enough. To stop negative self-talk.  To speak to themselves the way they would speak to their best friend – or their child. I want women to create a healthy relationship with food and fitness.  To say NO to extreme diets and fads. To be a realistic and healthy example for their children – for their community. To create a ripple effect. 

I post this today because I want to start a ripple. One woman at a time. One conversation at a time. 

Sharing my journey was a deeply personal act – it was a vulnerability victory for me. Vulnerability is my STRENGTH.  Because vulnerability connects us all.  It helps us all relate and feel empathy and compassion for one another and ourselves. And when we have that – we are truly unstoppable.

How could I not respond?  Here is what I posted, and her answer back to me:2016-03-08 10.23.442016-03-08 10.23.52

 

So to all of you women out there on International Women’s Day – be brave, be vulnerable, be real, and love the SKIN you are in.

 

TinaO Your Living Story

TinaO is a Writer, Story Coach, and Host of the TinaOShow, collecting and telling Stories from the Core. She’s the co-owner of The LEAP Learning Lab with Gina Best, and the other half of The Writer’s Compass with Meribeth Deen. She says: Stories are like toddlers, they will follow you around, tugging, hanging off of you until you listen to them.  TinaO is the founder of Live Your Best Story, a weekend retreat of deep listening using writing, storytelling, nature, nourishment, art and connection as a way to listen to the personal story within. The retreat is held in various locations around the world, and is always offered 3x/year in British Columbia where she lives. All are welcome.
As always… let me know your thoughts. They’re always welcome.

The Daily Shutdown

The Daily Shut Down

Sometimes the things we kick and scream to avoid are the very things we should’ve done a long time ago.

Let’s talk about solopreneurs shall we?  I’m a mompreneur, a writer, a network marketer, the founder of this very site and the Live Your Best Story Retreat.  I’m a busy gal.  I’ve designed my life that way.  I have kids, a house to tend to, a dog to walk, a body to take care of (ummm my body), a business to run and all the admin that goes with simply being a living breathing person in today’s societal ‘agreements’ box.  I likely have the same long list of responsibilities that you do. I’m not busier than you, and I am also not complaining nor making my case to be worthy of you liking me more or making a plea with the hopes that you’ll repost this for all the other mompreneurs out there. This isn’t strategic blogging for reblogging purposes.  This is a personal aha of mine that I still want to pretend isn’t true.

I’m done at 3pm.  Like done. Over and out done. I start making withdraws from my bank of ‘fake it till you make it’ after 2:59pm. I’ve turned the dial from left brain to right brain to no brain left at all. You’ll know I’m there when this writer’s sentences are strangely missing vowels.

Can you grab me the…. ummm… you know that thing… the finger and thumb moving thing that cuts that stuff… (I mime the action so they get it).  The kids stare at me:  ” you mean the scissors mom?” – Yes of course I mean the scissors.  What are you looking at?  Go get them for me!

Why?  Well, okay, so sometimes I’m up at 4:30am as a hockey mom (twice/week this season) but mostly I’m daily shaking my tail at 5:30am: wake-up, lunch up, drive, kiss and drop the Mister off.

“Have a good day and drive safe”.

Then on to the next crew to move on up and out: wake-up, toast-up, dress-up, pack-up, (sometimes scrap-up), then kiss-up and send off.

Have an awesome day you guys.  See you at three.

The morning moves me on to the daily dos: you know, the list that when you don’t do it, becomes twice the list the following day and not only that, if you skip it you’ll just agonize your procrastinating hours away about the very thing you’re procrastinating.

Wicked wicked cycle – one that I personally try to avoid.  

Start the laundry, straighten the shoes, figure out dinner, wipe up the morning mess, check the calendar, phone, facebook, make the food and supplies list for the daily afternoon dash to the store, check for forms, wipe down the damn boy toilet… again  (grrrrrr…. one day right?  one day they’ll do it?), figure out where the dog walk or personal run fits, shower and then…

Get down to business: turn the laptop on, crack open the to do list, the follow-throughs, and the must accomplish. My business thought processing doesn’t even start until 10am and that’s 4 1/2 to 5 1/2 hours post my feet first hitting the morning floor.  It’s a half day of ‘work’ already before I’ve even begun.

It took me awhile to connect the dots about the 3pm shut down thing.  Of course I had to get nailed with cancer before I could be honest about it.

I still tell myself that shutting down at 3pm is too early.  

That I’m not working hard enough.

That I could do more.

That I need to do more.

That my business requires me to do more.

That “if it’s meant to be, it’s up to me”

That “success occurs when my dreams are bigger than my excuses”

That “if it’s important, I’ll find a way”

Yeah well, tell that to the me who dipped one too many times into her bank of reserves and came out on the other side overdrawn.

I had to get nailed with cancer before I could be honest about it.

Last year I received a cancer diagnosis and everything changed.  I was in this group therapy session thingy for people in treatment and I heard this woman beside me who was a therapist herself with three decades of serving others behind her, an uuber woman, mom, professional, wife and more say:  “Yeah, I practice being lazy now.  It’s not easy for me, but I do it.”

It’s too bad we have to call self-care lazy.

There’s just something wrong with that.

“Yeah, I practice being lazy now.  It’s not easy for me, but I do it.”

My shut off time is 3pm. That’s when I decide to just be me: Tina, mom, wife, friend, me.  It feels kind of like floating, like I’m drifting around on the current of life.  I’m laying on my back, face up to the sun, belly exposed, sun glasses on, just laying there, trusting that this massive ocean is totally strong enough to hold me, and guess what?  Willingly, it does.

3pm is a good time to shut down for the day. Done done and done.   FLOAT time.  How about you?

TinaO Your Living Story

 

xxT

 

 


TinaO is a writer, speaker, network marketer and the founder of Live Your Best Story.  Want to know more or work with her?  Click here.  

Thank you Body

Thank you Body

Photo Credit Debra Stringfellow

Thank you Body 

For the years of walking, running, dancing, for toes that look cute with polish.

For the belly, well deeper than that, which held four babies, of which three would breathe outside of you

For the tangles of hair that could do the flirting for me because I sucked at it and still do.  It just seems ridiculous to me really.  So thank you longish, brownish, redish, curlyish hair for doing for me what I never really understood the purpose of.

For the hands that plunge daily into hot soapy water, twist and scrape cookie dough, change propane tanks, strike matches, hold me upright on a bicycle and know how to love by wandering.

For the mouth that never stops wondering, chatting, chewing, kissing, smiling and welcoming people to this inner circle of mine.

For the brain… oh my brain… oh this wild engine of mystery that calls for me to know more about it though doesn’t need me to at all.  For letting me take you for granted for so long, because I can.

For this heart that beats in perfect rhythm, my unique footsteps through time.  A heart that doesn’t measure, only beats beats beats. Thank you.

Do I talk about sex here?  That feels weird but even more ridiculous to skip it.  Okay… thank you … ummmm sexy bits for delight, for words that have no sound, for an invitation an ever constant invitation for more of me of you of we of of of so much.

For this skin that holds me together.

For this skeleton that stands me.

For these eyes that not only sees you, but allows you to really see me.  No pretending. No hiding.  Sees me.

For wonder. Thank you body for knowing everything while I do not.

Thank you for this.  I live because of you.

TinaOLife Twitter

 

xxT